Wednesday, 17 Jul 2024

How to Remove Two-Factor Authentication on Instagram without Login?

Two-factor authentication is a crucial security feature on Instagram that protects your account from hackers. However, there may be instances when you encounter issues, such as losing access to the phone number associated with your account. In this article, we will explore two methods to remove two-factor authentication on Instagram, even when you are unable to log in to your account.

Method 1: Check Other Devices

If you have previously logged into your Instagram account using different devices, this method might be your solution. For example, if you have used a tablet or an internet browser on your computer, you might still be logged in. Follow these steps:

  1. Check if you have logged into your account through other devices.
  2. Open a web browser and access Instagram. Note that you may already be logged in without realizing it.

Method 2: Contact Instagram Support

If you do not have access to your phone number or if you are not receiving the verification code, you can reach out to Instagram support for assistance. Although screenshots cannot be provided, follow the steps listed below:

  1. Attempt to log into your account on the Instagram app.
  2. On the prompt to enter a six-digit code, tap “Try another way.”
  3. Select “Get support.”
  4. Enter your email address, and choose “Personal account with photos of me.”
  5. Explain your problem, whether it’s the lack of access to your phone number or the non-receipt of the code. Click “Submit request.”
  6. Check your email for a message from Instagram.
  7. Follow the instructions in the email, which may include taking a photo of yourself holding a piece of paper with a code and your username.
  8. After completing the steps requested in the email, you will receive another email.
  9. In this email, you will find a recovery or backup code. Copy the code.
  10. Open the Instagram app, tap “Use backup code,” and confirm.
  11. You can now log into your account and proceed to update your phone number or remove two-factor authentication.
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Please note that this method may take time, as it involves communication with Instagram support.

Frequently Asked Questions

Q: Can I remove two-factor authentication on Instagram without logging in?

A: No, it is not possible to remove two-factor authentication without logging into your account. However, the methods mentioned above can assist you if you do not have access to your phone number.

Q: What should I do if I cannot access my phone number or receive the verification code?

A: In such cases, Method 2 explained in this article guides you on how to contact Instagram support for assistance.

Q: Is it safe to provide personal information to Instagram support?

A: Yes, Instagram takes privacy seriously. The information shared with Instagram support is treated with utmost confidentiality.


With the help of the methods discussed in this article, you can regain access to your Instagram account even if two-factor authentication is enabled and you have lost access to your phone number. Remember to try Method 1 first and proceed to Method 2 if necessary. If you encounter any issues during the process, please refer back to this article for assistance.