Wednesday, 17 Jul 2024

What To Do When Someone Keeps Trying To Reset My Facebook Password

someone keeps trying to reset my facebook password

Facebook, the social network that started as a Harvard-only platform in 2004, has now become immensely popular worldwide. With approximately 2.9 billion active monthly users and 1.9 billion daily active users, it’s no surprise that it has also become a target for privacy threats.

Have you ever experienced someone trying to reset your Facebook password without your permission? If so, you may be wondering what you can do to stop these unauthorized attempts once and for all. Well, you’ve come to the right place!

In this article, we will explore the signs that someone unwanted has entered your Facebook account and keeps trying to mess with your login credentials. We’ll also provide effective solutions to help you regain control over your account and protect your data. And finally, we’ll delve into the importance of two-factor authentication. So, let’s get started!

How To Check If Someone Has Accessed My Facebook Account Without My Permission: Recognizing The Signs

Here are some possible signs that indicate someone has gained unauthorized access to your Facebook account:

  • Unrequested password reset emails: If you receive emails requesting a password reset that you did not initiate, it could be a red flag of possible unauthorized access. These emails should be taken seriously, as they may be an attempt to alter your login information without your knowledge.

  • Locked out or invalid login information: If your account suddenly gets locked or if your login information becomes invalid, it’s a clear sign that unauthorized changes have been made. In such cases, it’s crucial to take immediate action to regain control and protect your data.

  • Unexpected notifications or messages: Be cautious of any notifications or messages that seem suspicious. Avoid clicking on links or disclosing sensitive information if you encounter such communication. Investigate further to ensure your account’s security.

  • Strangers sending or accepting friend requests: If you receive friend requests from unknown individuals or if your friend requests are accepted by strangers, it could be an indication of unauthorized access. Cybercriminals may be reaching out to gather more information or take advantage of your account. Always verify friend requests before accepting them.

  • Unusual activity on your timeline: Regularly check your timeline for messages, comments, or posts that you didn’t create. Unauthorized access often involves malicious actors posting content without your consent. Promptly address any suspicious or unauthorized activity on your timeline.

  • Unexpected alterations to privacy settings, email address, or contact number: Any unexpected changes to your privacy settings, email address, or linked contact number should be seen as potential signs of unauthorized access. Cyber attackers may modify these details to maintain control over your account or gather personal information. Regularly monitor and verify these settings for your security.

  • Suspicious changes to your friend list: Keep an eye on your friend list for any unauthorized changes or additions. If you didn’t make these changes, there’s a chance that someone else has access to your account and is controlling your social media contacts.

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Someone Trying To Reset Your Password? Here’s How To Make Them Stop!

Are you suspicious that someone is trying to log into your account without your consent or reset your password? Follow these steps to regain control:

Method 1: Login and Review Login Activity

  1. Log into your Facebook account through a desktop browser or the mobile app.
  2. Navigate to “Settings and Privacy.”
  3. Click on “Security and Login.”
  4. Check the “Where you’re logged in” section to see a detailed list of devices currently logged in with your account.

Method 2: Identify Suspicious Activity

Examine the list carefully for any unfamiliar devices or locations. If you notice suspicious logins, immediately log out from those sessions and change your password to a strong and unique one.

Method 3: Activate Two-Factor Authentication (2FA)

Enable two-factor authentication for an additional layer of security. This ensures that even if your password is compromised, an extra step is required for access.

Method 4: Change Your Password

If you suspect unauthorized password reset attempts, it’s a good idea to change your Facebook password to a strong and unique one.

Method 5: Report the Issue to Facebook

If you continue to receive password reset emails that you did not request, you can report the issue to Facebook for further investigation.

Method 6: Be Cautious of Phishing Attempts

If you receive any unexpected password reset emails, refrain from clicking on any links in the email. Instead, visit the Facebook website directly to take appropriate action.

How To Activate Two-Factor Authentication?

Two-factor authentication adds an extra layer of security to your Facebook account, protecting it from hackers. Here’s how to activate it:

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  1. Click on the arrow in the top right corner of Facebook and select “Settings & Privacy.”
  2. Choose “Settings” and then click on “Security and Login.”
  3. Scroll down and select “Use two-factor authentication.”
  4. Follow the on-screen instructions to set up your preferred authentication method.


  1. Tap the three horizontal lines in the bottom-right corner of the Facebook app.
  2. Scroll down and tap on “Settings & Privacy,” then tap “Settings.”
  3. Scroll down and select “Security and Login.”
  4. Tap on “Use two-factor authentication” and follow the prompts to complete the setup.


Congratulations! You have learned how to protect your Facebook account from unauthorized access. Now that you can identify and prevent fraudulent login attempts, it’s time to fortify your digital sanctuary. Remember, although we have provided you with the necessary tools and safeguards, the ultimate responsibility to secure your profile rests on your shoulders.

Enjoy scrolling through your Facebook feed, and stay safe online!


Q1. How often should I update my Facebook password for optimum security?

There are different opinions on how often you should change your Facebook password for maximum security. While it was once recommended to change passwords every few months, cybersecurity professionals now emphasize the importance of having a strong and unique password rather than changing it frequently. If your current password is not strong or unique, it’s time to change it to enhance your security. Additionally, don’t forget to enable two-factor authentication for added protection.

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Q2. What should I do if I notice unusual activity on my Facebook account?

If you notice any suspicious activity on your Facebook account, you can report it by going to the “Security and Login” section of your Facebook settings, monitoring your login activity, and reporting any unusual logins or suspicious behavior.

Q3. Is it secure to use Facebook’s authenticator for two-factor authentication?

While Facebook has its own authenticator for two-factor authentication, some users prefer using a third-party tool like Google Authenticator for enhanced security. It’s essential to choose a two-factor authentication method that you feel comfortable with and that provides the necessary level of security.

Q4. How can I change my Facebook password on an Android phone?

To change your Facebook password using your Android phone, follow these steps:

  1. Launch the Facebook app on your Android phone.
  2. Tap the three-line icon in the upper-right corner to access the menu.
  3. Scroll down to find “Settings & Privacy” and tap “Settings.”
  4. Select “Security and Login” and then “Change Password.”
  5. Enter your current password and then enter your new password twice.
  6. Tap “Save Changes” to update your password.

Q5. Is it safe to use shared or public computers to access Facebook?

Using shared or public computers to log into your Facebook account puts your security at risk. To minimize the chances of unwanted access and potential password leakage, it’s advisable to access your Facebook account from reliable and private devices.